Yoga Studio Hoi An
At AUM Yoga Vietnam we offer several styles of yoga. All classes are suitable for beginners as well as advanced yoga practitioners, as individual modifications will be given throughout the class.
If you are not sure which yoga style is suitable for you, feel free to contact us.
This is the first of Patanjali’s The Yoga Sutras.
It can be translated in the following way:
atha means NOW, not tomorrow, not later
yoga means YOGA and
anusasanam means COMPLETE INSTRUCTIONS
Patanjali emphasizes the necessity of emerging oneself in karma yoga, bhakti yoga and other systems like connections, which lead a person to be pure in mind and lead a life full of awareness.
So, atha yoganusasanam = “Now yoga will begin” or “Let’s practice yoga now!”